Save Your Relationship By Dealing With Stress

If an individual is undergoing so much stress for long time periods, personal relationships may suffer. There are numerous reasons why people cannot properly function because of the stress that they are experiencing either at work or at home. When stress and dysfunction adds up, a gap can easily occur in any relationship which may become the factor that eventually destroys it.

For most people who are under stress, even their sexual and reproductive functions are affected. They can feel a decreased level of sexual desire especially towards their mate; and everyone knows that if the intimate physical needs are not

met, this can also lead to serious problems in the relationship. The ability to perform is no longer there because they have so many things going on their mind. Stress hormones also have an effect on the hypothalamus gland, which affects the reproductive hormones. This can be one of the reasons why stressed people find it difficult to bear children.

When stress happens, it is necessary to acknowledge it and deal with it immediately. Couples need to learn to manage stress so that they do not end up ruining their relationships, both to their mate and to their family. Sometimes, professional help may be called for so that they will be able to continue to have lasting satisfying relationships. Doing this can also give then a good support system.

Money and finances are major causes

of stress in many relationships. Married couples who are financial burdened, are more likely to put stress on their relationship as well. They may feel the pressure and may worry all the time that they begin to take out their frustrations on their spouse. It is crucial to find ways to deal with the financial issues so that the couple can function better in a unified manner.

Parents are also prone to a lot of stress. As a parent, you have to realize when you start directing your anger on your children for no apparent reason. Learn to handle stress so that you do not take it out on the kids. The children are not the problem; but if you continue to direct your stress on them, further problems can happen in the family.

Allow yourself some free moments during your usual busy day to give yourself time to work out a plan deal with the stress in order to make the situations improve. When you have the willingness to try and straighten things out, you will discover that the stress can be remedied and the relationships can be saved. Be open with your spouse and work this out together. It is worth your time and effort to do the right things for your loved ones and for yourself.

Article Written By Athena

Freelance writer since 2007 Content Provider Musician Educator Homeschooling WAHM

Last updated on 25-07-2016 2K 0

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